Hybrid Training: The Most Powerful Secret in Fitness Nick Nilsson

ISBN:

Published: January 31st 2012

Kindle Edition

188 pages


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Hybrid Training: The Most Powerful Secret in Fitness  by  Nick Nilsson

Hybrid Training: The Most Powerful Secret in Fitness by Nick Nilsson
January 31st 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 188 pages | ISBN: | 10.79 Mb

Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer!If youre interested in maximum strength andMoreHave you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer!If youre interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train.

Regular reps dont optimize muscle tension from start to finish. Hybrid training does! Hybrid Training is THE single most powerful and outside the box fitness and muscle building technique ever developed. This book will have you using multiple types of resistance AT THE SAME TIME to more fully work the target muscle with NO ADDITIONAL EFFORT.If youre serious about your training, you NEED the information in this book.

Its going to save you days, months, and even YEARS of wasted time and effort.ABOUT THE AUTHORNick Nilsson, The Mad Scientist of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Mens Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet.

He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.



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